Mental Wellness

Thank you for visiting my blog. If you are here, there's a good chance that you or somebody close to you is fighting as hard as they can against mental illness. You're in the right place. Having experienced all stages of mental illness, myself, from mild to crisis to recovery, I understand a little bit about what you , or the person you are supporting, are going through . I want to be able to give you tools , support and advice to best equip you to get through this dark period. I want you to know that you are not in this alone , that there is help out there. I need you to know that you will come out of this the other side. Once you've seen one person with a mental illness you've seen one person with a mental illness That is to say,  no two people are affected in exactly the same way by mental illness. Why?   The people are different The environments are different The experiences that led to the illness are diffe